Tuesday, July 2, 2013

Take a Moment...


Stop.


No, seriously.  Slow down.


I know your eyes scan these words on the way to things that have to be done today.  You are racing from one thing to the next.  Just take a moment.  Slow down.


Stop here.


Breathe.  Deep breath.  Just one.  In...........Out...........


Now.  Doesn't that feel a little better?  

Out

1 comment:

Bryan Ochalla said...

Always good advice. Now if I could just let it sink in... :)