So, today's run left my feet and calves aching. I think my feet still hurt from Tuesday's run and yesterday's work day in uncomfortable shoes. But I came home not feeling like my lungs were on fire or about to implode. So that's an improvement.
I still don't know how I feel about this whole running thing. I like being outside, and today I got to walk my scuzzy self past some local firemen who were out cleaning the ambulance. I love a feeling of progress, and, compared to my first run, this one was WAY better. I can feel my lungs getting stronger as I work them out like any other muscle. Am I losing weight? Well...kind of. I lost a pound from last week. I'm really only over my weight by about 8 pounds, so...it's not like I have 20 to burn. I wouldn't mind the number if it weren't for my shape. I wouldn't mind adding some in places and taking some off in others. We shall see. I already know my neck has gotten skinnier, because yesterday it wasn't a pain in the neck to button my collar for work.
So there's that. Progress. Sort of...
2 hours ago